I help women in bigger bodies find food freedom
You deserve to live life without food guilt
Group Coaching
Apply for my next small group and go from feeling out of control around food to feeling free in 3 months. This program offers a close-knit learning community so you can feel encouraged and inspired on your path to food freedom alongside women like you.
Private Coaching
Apply for 1:1 coaching and go from feeling out of control around food to feeling free in 3 months. This program offers Melissa’s undivided attention as you apply the No Guilt Framework for binge eating, emotional eating, body image issues, and/or special health concerns.
latest on the blog
Does losing weight help pain and mobility? with Danny Shapiro
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Danny Shapiro, Physical Therapist to set the record straight on the relationship between weight, pain, and mobility. Many of our clients fear...
How to be okay with your body
If you could snap your fingers and make it so, what would you change about your body? The answer to this question is exactly how weight loss programs have marketed their service to you over the years: flatten your...
How to get the look you want in plus size with Josie Wass
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry are back for Season 2 of Break the Diet Cycle with an all new format: interviews with experts! Our first episode features Josie Wass, music teacher and...