what is healthism? with patrilie hernandez, MS

what is healthism? with patrilie hernandez, MS

In this episode Registered Dietitians Dalina Soto and Melissa Landry discuss healthism with Patrilie Hernandez. We discuss the common refrain “I’m all for body positivity, but what about health?” – where it comes from and why concerns about health are so often...
what is perimenopause?

what is perimenopause?

Dalina and I are not in menopause – but WE ARE NOW CONVINCED – we need to talk about menopause WAY sooner! We realized through this recording: we know nothing about our mother’s experience – and her story can be a major “tell” of how your menopause...