by Melissa Landry, RD | Dec 20, 2022 | Podcast
Today we’ve enlisted Zoë Bisbing, an eating disorder therapist, activist, mother of three and co-founder of @fullbloomproject to talk about body positive parenting skills and inner child work. If you’ve ever felt like you *WANT* to be body positive (so you can push...
by Melissa Landry, RD | Dec 19, 2022 | Podcast
What if you could experience food joy instead of food guilt this holiday? You can! Before Melissa and the podcast go on break – she’ll teach you how to plan ahead for food joy at upcoming celebrations using Satisfaction skills from the Intuitive Eating...
by Melissa Landry, RD | Dec 6, 2022 | Podcast
For years, Summer didn’t even consider her dieting to be a “problem”. How could it be? A self proclaimed “good girl’ – she was convinced clean eating and weight loss were good girl things to do. Her takeaway when diets failed her? SHE was the problem. Coming...
by Melissa Landry, RD | Nov 29, 2022 | Podcast
How long have you been dieting? Has it been an ACTUAL lifetime? Extended exposure to dieting may come new worries: can you really change after all this time? Is it worth even trying at this point? Can you be healthy as you get older AND recover your relationship with...
by Melissa Landry, RD | Nov 22, 2022 | Podcast
Do you ever just wish your family was “normal’ when it came to food and body image stuff? Especially as you start to learn more about Intuitive Eating and Health at Every Size, you can’t help but grieve what could have been if only YOUR mother had learned to break the...
by Melissa Landry, RD | Nov 14, 2022 | Podcast
Today on the podcast Melissa interviews Dr. Maggie Landes – board-certified physician, public health nutritionist, and anti-diet wellness expert who specializes in educating health professionals and their patients about the Health at Every Size model of care....